Anti-Aging Fact vs. Fiction: Myths That May Surprise You

Debunking top 10 Anti-aging myths

It’s a truth of life: one day we will get old, and aging is a battle we all fight, Nowadays there are many anti-aging products available in the market. However, keep in mind that not all anti-aging products are effective, so today at Spheremedium I’ll share the top 10 anti-aging myths that you should know!

Broken Heart? Here’s How to Heal in a Desi Household

Getting Over a Breakup in a Desi Household

Getting over a breakup is challenging, and it can feel especially intense if an engagement or nikkah has broken in a desi household. A breakup here isn’t just between two people but can impact the whole family, with emotions and opinions running high. While it can be overwhelming, having family around also means you’re surrounded by support, strength, and (sometimes unsolicited) advice. Sphere Medium will take you through the top ten ways in getting over a breakup to help you navigate through heartbreak in a desi household, with both humorous and serious approaches.

Rice Water in Skincare – Everything You Need to Know About This Viral Trend

Is rice water good for skin?

Should you use rice water on your skin? Everybody is talking about rice water these days. So many influencers on TikTok and YouTube are creating content and using rice water as a substitute for face wash, toner, and the mist. Also Korean skincare brands are using rice water in their products, so it must have benefits for skin, right?

The Truth About Rice Water for Hair Growth – Benefits, Myths, and Tips

Does rice water really grow hair?

Rice water for hair has been trending quite a lot lately. It’s an age-old skincare and hair care ingredient that has been around for ages in a village in China, Honglao. Specifically, Yao women used to rinse their hair with rice water, and they’ve been winning the Guinness Book of World Records for having the longest (more than 6 ft) thickest healthiest hair even past their 60s.

Exfoliate Like a Pro: The Ultimate AHA vs. BHA Guide

The Ultimate AHA vs. BHA Guide

If you are standing in the aisles of the Skin Care section trying to figure out what’s better, glycolic acid or salicylic acid? Alpha-Hydroxy Acids (AHA) or Beta-Hydroxy Acids (BHA)? Then you need to keep reading AHA vs. BHA or Glycolic acid vs. Salicylic acid for glowing skin to learn how these ingredients differ and what they do for your skin. What conditions they may improve and how to choose which type of ingredient.

Mastering Exfoliation: Find the Best Method for Your Skin Type

How to exfoliate by skin type?

If you feel your skin is becoming dull or dry after your skincare routine, then it may be a sign that you need to exfoliate. Now a days we see a lot of exfoliating products out there. Different kinds, from beads to peeling gels to clay masks and so on. It’s really important to find the perfect exfoliating product according to your skin type.

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