Dispelling Myths About Cats and Their Positive Effects on Mental Health

Cats have always been considered as cold, unkind and cunning animals, which is far from the truth.

 A huge misconception that cats are less affectionate than dogs and do not become emotionally attached. Cats overall do make beautiful bonds with their humans and bring you years of joy and laughter too. Having said that, keeping a pet cat can have great impact on our mental health and overall health. They make wonderful pets for young children which teaches them to become responsible and empathetic individuals.

Here at Sphere Medium we will clear the misconceptions and myths about these cute fur balls and discuss how cats effect our lives positively. We will also go over the Islamic perspective on cats, several points as to why we should acquire a cat and recommend breeds that would be great in Pakistan.

From an Islamic Point of View

The Unadulterated Feline

Cats are seen as innocent and harmless in Islam. There are several accounts in Islamic tradition that illustrate the generosity extended to cats, and Prophet Muhammad (PBUH) was popular for his love of cats. A well-known anecdote involves the Prophet’s (PBUH) cherished feline companion, Muezza.

The prophet (PBUH) reportedly severed his robe sleeve (he was going for Salah) so he wouldn’t wake his sleeping cat. Cats in particular are described as clean and acceptable to be around in Islam, which promotes compassion toward the animals.

There are many quotes mentioned by The Prophet (PBUH) which shows the love he had for all animals. One of them is;

"Whoever is kind to the creatures of God is kind to himself."
Hadith
(Bukhari)
cats

Now for the myths, misconceptions, & reasons why we should get a cat

One of many misconceptions is that cats don’t feel or show love. I’ve had cats since the last 30 years of my life and when I say they feel love, trust me they do!

Truthfully, once cats settle into their new homes, they can be exceedingly affectionate.

Cats are very social animals and Love Company but still they are misinterpreted because of their subtlety.

Cats & mental health

Cats are great for your mental health and much more than just a peaceful friend. Feeling more at ease and healthier is one of the many benefits of having a cat around. Mentioned below are some of the ways cats affect our lives positively.

Stress relief

For me personally, listening to them purr and the feel of their soft bodies vibrating due to the purr is super therapeutic.

There’s scientific evidence that a cats purr and us petting them can release a hormone within our bodies which helps us to relax and bring down blood pressure.

Cats are independent and loving

This can help alleviate feelings of loneliness. Those who live alone or do remote work from home may find that their presence alleviates feelings of loneliness.

Cats can provide emotional support

A great companion for people who are struggling with mental health issues like depression.

Instilling Sense of Responsibility and Compassion in Children

Cats are great role models for kids and may teach them valuable things. Kids can learn important social and emotional skills like empathy and responsibility by taking care of an animal.

Feeding, cleaning, and generally looking out for a cat’s health are all part of pet ownership that kids enjoy immensely. Giving them these responsibilities teaches them to be responsible, helpful, and efficient with their time.

Caution Around Boundaries

Cats are naturally independent and require adequate freedom to roam. Watching a cat’s behavior teaches kids patience and the value of setting limits. Children learn empathy by attending to a cat’s needs, they get to know the cat’s emotions and what makes it happy, fearful, or content.

cats

Discipline and Regularity

Taking care of a cat from feeding it to grooming it to cleaning up after it teaches kids discipline and regularity and the importance of sticking to a schedule.

Reasons why you should get a pet cat

  • Cats require little in the way of upkeep because they are low maintenance.
  • They are self-cleaning and do not require regular bathing like dogs.
  • The calm and quiet that comes from having a cat as a pet is hard to beat because cats are often somewhat subdued pets.
  • Because of their innate hunting instincts, cats can aid in the prevention of pest infestations in the house.
  • they are extremely adaptable making them quite versatile and can live well in a variety of settings, including flats, without the need for extensive outdoor areas.
  • Cats are great companions for those who lead hectic lives because of their independence and ability to spend lengthy periods of time alone.
  • Despite common assumption, cats, if they establish a trusting relationship with their owners, can be incredibly loving pets.
  • they are great companions because of their high life expectancy.
  • Being around a cat, especially one that purrs, helps alleviate tension and anxiety, helps create a serene atmosphere.
  • Cats are wonderful companions for kids because they are kind, independent, and teach valuable life lessons like empathy and responsibility.

Cat Breeds that are great around Children and the Pakistani Environment.

Think about the neighborhood and any children in your life before settling on a cat breed. Some breeds that do exceptionally well in Pakistani weather and are wonderful choices for families;

Persians are renowned for their placid and submissive demeanor.

Persians

Persians are renowned for their placid and submissive demeanor. Their amiability makes them perfect for families with young children, despite the fact that they require frequent grooming.

Siamese

Siamese

Siamese The mild weather in Pakistan is ideal for these little cats with short hair. Siamese cats are wonderful companions for kids because they are friendly, talkative, and adoring.

Maine Coons cats

Maine Coons

Maine Coons are such big babies. Up until the age of two years, they believe they're kittens. They're very clingy and vocal and follow you are like tye youngest human child.

British Shorthairs Stocky

British Shorthairs

British Shorthairs Stocky and strongly built, with big round eyes and to match a rounded face. These are a family favorite. They have a very laid back temperament.

Domestic Pakistani shorthair

Domestic Pakistani shorthair

Domestic Pakistani shorthair - hardy and versatile, these babies survive the hot climate like anything! Extremely playful and low maintenance.

Alot of people don’t go for these cats because they prefer the fancy breeds. However, if you’re an animal lover, breeds and creeds shouldn’t matter as all animals are loveable and want affection despite their breed.

Thank you for reading. To ensure authenticity and thoroughness, I used a range of sources when putting this blog together. Do leave feedback in the comments section below, and carry on reading here at Sphere Medium.

FAQs

Indeed, in the blog we have covered which cat breeds tolerate children well.

Her name was Muezza and the Prophet (PBUH) adored her tremendously.

Yes, it is believed that petting a cat immediately brings down blood sugar levels, your blood pressure. Their purring and just they being around can help you cope with depression better as petting them releases the feel good hormones.

They are pretty much low maintenance. They clean and groom themselves daily, they can be kept at home all day whilst you work as they are independent too. Yet, when you come home they’ll show you immense affection.

Useful Links

2 Comments

  • Tayyaba

    My favourite topic
    Well said

    • Saima Darashikoh

      Thank you ✨

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